Blog

Thoughts and ideas from Breathe KC

  • Introduction to Breathe KC

    We go about our days, breathing without thinking. It’s an automatic function of our bodies. But how many intentional breaths do you take?

  • Mindful Interview Series: w/ Megean (zerowastenerd)

    Meet Megean! Aka Zero Waste Nerd, and Local Sustainable Living Guru.

  • 5 Steps for Calling in your Mastery

    5 Steps for Calling in your Mastery

  • Harnessing your power using Crystals

    Using crystals to elevate your practice

  • Mindful Interview Series: w/ Elektra!

    Meet my dear friend and go-to Yin gal, Elektra!

  • Navigating the Times
    June 16, 2020 at 5:00 AM

    We all have patterns ingrained in our being.

  • Yoga Mat Review
    June 16, 2020 at 5:00 AM

    Yoga Mat Review and Recommendation!

  • It's all A-frame of Mind....

    Believe it or not, it all started with a vision board!