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We go about our days, breathing without thinking. It’s an automatic function of our bodies. But how many intentional breaths do you take?
Meet Megean! Aka Zero Waste Nerd, and Local Sustainable Living Guru.
5 Steps for Calling in your Mastery
Using crystals to elevate your practice
Meet my dear friend and go-to Yin gal, Elektra!
We all have patterns ingrained in our being.
Yoga Mat Review and Recommendation!
Believe it or not, it all started with a vision board!