The days of the 40-hour work week are long gone as we're working longer, hustling harder, and staying connected 24/7. We're over-committed, over-extended, and often just overwhelmed. And it's taking a toll. A recent Gallup study of nearly 7,500 full-time employees found that nearly 1 in 4 people reported feeling burned out very often or ALWAYS.
Fostering a work environment that promotes cooperation, teamwork, and engagement reaps many rewards for employers. Staff are more likely to be more focused, less stressed, and able to think more critically about the tasks at hand. It's no wonder 1 in 4 companies are now offering Mindfulness training in order to unlock this potential.
Breathe KC's workplace classes are designed to help you bring mindfulness to your organization. For the same cost as a group lunch, you can lay the foundation for a healthier team and environment.